Training Log Archive: CambasIn the 7 days ending Oct 24, 2010:
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Sunday Oct 24, 2010 #
Note
Legs sore.
Saturday Oct 23, 2010 #
2 PM
Orienteering race 1:44:52 [4] *** 17.9 km (5:52 / km)
39c shoes: IceBug
Smiltynė, Klaipėda. LTU champs in ultra long, re-run. H35
Good, pine forest with no route-choices, but still fun. Was not expecting to finish such long course, but after 10km felt painless still. So decided to cross-finish line because 7-8km with some paint in both legs (left hip and right calf) - not too much.
Took 4th place after Rolkis, Antanas!!!!, and Andrius... Also in front of Laimis few meters.
Felt really tired on the way home - next time should do few long runs before such course:)
Good, pine forest with no route-choices, but still fun. Was not expecting to finish such long course, but after 10km felt painless still. So decided to cross-finish line because 7-8km with some paint in both legs (left hip and right calf) - not too much.
Took 4th place after Rolkis, Antanas!!!!, and Andrius... Also in front of Laimis few meters.
Felt really tired on the way home - next time should do few long runs before such course:)
Friday Oct 22, 2010 #
Note
(rest day)
Thursday Oct 21, 2010 #
Note
(rest day)
Wednesday Oct 20, 2010 #
Note
(rest day)
Tuesday Oct 19, 2010 #
Note
(rest day)
Monday Oct 18, 2010 #
Note
(rest day)