Training Log Archive: CambasIn the 7 days ending Dec 5, 2010:
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Saturday Dec 4, 2010 #
12 PM
Orienteering 1:10:55 [3] *** 6.4 km (11:05 / km)
19c shoes: Asics 1150
Maciunai (Prienai). IceBug competition with mass-start on snowy forest.
Was tottally dead after first loop (3.45k) so semi-walked last part of the course... also managed to do many mistakes on second part...
Was tottally dead after first loop (3.45k) so semi-walked last part of the course... also managed to do many mistakes on second part...
Friday Dec 3, 2010 #
6 PM
Various sports in gym 1:05:00 [2]
SC Linija
Fitness Bike 45' + running on treadmill 15' + some interesting tool for arms 5'. Didn't feel very good. Tough week in job.
Fitness Bike 45' + running on treadmill 15' + some interesting tool for arms 5'. Didn't feel very good. Tough week in job.
Wednesday Dec 1, 2010 #
6 PM
Various sports in gym 1:33:00 [2]
SC Linija. Running on treadmill 25' + Fitness Bike cycling 45' + body strength 18' + swimming 5'. Was sweating as spring in mountains...