Training Log Archive: CambasIn the 7 days ending Aug 28, 2011:
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Thursday Aug 25, 2011 #
8 AM
Cycling 30:50 [1] 11.0 km (21.4 kph)
H-J
Wednesday Aug 24, 2011 #
7 PM
Cycling 35:00 [0] 11.0 km (18.9 kph)
Easy riding with my son: H-OldTown-H
Tuesday Aug 23, 2011 #
6 PM
Running 26:00 [2] 4.0 km (6:30 / km)
weight:86.4kg
Coaching Balcius to do some Romainiai uphills ;)
He did very very well on max speed ( to the steepest one 1'29"!!! It's about 10sec better then my personal best)
I had some problems with legs mostly with left shin so was walking and picking mushrooms for a while. Later felt better and tried to run some more.
Have some problems with overweight - the record of the past 10 years:)
He did very very well on max speed ( to the steepest one 1'29"!!! It's about 10sec better then my personal best)
I had some problems with legs mostly with left shin so was walking and picking mushrooms for a while. Later felt better and tried to run some more.
Have some problems with overweight - the record of the past 10 years:)
Monday Aug 22, 2011 #
8 AM
Cycling 33:00 [0] 11.0 km (20.0 kph)
H-J
6 PM
Cycling 30:00 [0] 10.0 km (20.0 kph)
shoes: bike Kelly's Blade '04
J-H