Training Log Archive: CambasIn the 7 days ending Jan 7, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:29:30 [3] 12.45 km (7:11 / km) +750m 5:31 / km
ahr:164 max:179 shoes: Asics Fuji Setsu
Orienteering race 1:01:15 [4] 10.15 km (6:02 / km) +200m 5:30 / km
ahr:177 max:185 shoes: Asics Fuji Setsu