Training Log Archive: LarryIn the 7 days ending Dec 28, 2011:
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Th | Fr | Sa | Su | Mo | Tu | We |
orienteering race 34:00 [5] 5.5 km (6:11 / km)
shoes: x-talon 212
orienteering race 25:09 [5] 5.5 km (4:34 / km)
shoes: x-talon 212
running hills 15:00 [5] 3.0 km (5:00 / km)
shoes: x-talon 190