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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mace

In the 14 days ending Oct 2, 2008:

activity # timemileskm+m
  running3 1:57:00
  Total3 1:57:00

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Thursday Oct 2, 2008 #

running 43:00 [3]

Early morning run with Kye and Kev. Felt slow and tired.

Wednesday Oct 1, 2008 #

Note

Back from Qld races. I was happy with how I was running when I was running well, I guess everyone is happy with that... I need to stop making mistakes. In Qld I tended to get really close to the control and then run around like an idiot trying to find it. A great example was our drinks control on saturday, knew exactly where I was then I hit the creek the control was in and just checked everything that looked like an earth wall took ages and ages to find the control.
Also really sad I missed the relay, would have been fun and sounds like an awesome day of orienteering with all the close finishes.

running 40:00 [3]

Jog from Ria's new place. Its nice and her puppy is very cute.

Tuesday Sep 30, 2008 #

running 34:00 [3]
shoes: mizumos

Jog around the pinacle with Ben.

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