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Training Log Archive: Ledas

In the 7 days ending Jan 4, 2009:

activity # timemileskm+m
  Begimas4 3:31:23 22.25(9:30) 35.8(5:54) 692
  Slidinėjimas2 2:00:00
  Total4 5:31:23 22.25 35.8 692

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MoTuWeThFrSaSu

Sunday Jan 4, 2009 #

Begimas 1:10:21 [4] 11.8 km (5:58 / km) +80m 5:46 / km
ahr:148 max:162

prie neries. Sunkoka per sniega

Friday Jan 2, 2009 #

Begimas 1:02:37 [4] 10.6 km (5:54 / km) +246m 5:18 / km
ahr:148 max:164

sapiegine.

PRAEJUSIU METU SEVESTINE:
2007m
begimas - 943km; dviraciu - 136km

2008m
begimas - 482km; dviraciu - 550km

Slidinėjimas 1:00:00 [2]

VP, prastai cia su sniegu

Wednesday Dec 31, 2008 #

Begimas 44:25 [4] 7.4 km (6:00 / km) +198m 5:18 / km
ahr:150 max:171

sapiegine

Monday Dec 29, 2008 #

Slidinėjimas 1:00:00 [3]

kalvarijos. Petrulis valdo!!!

Begimas 34:00 [3] 6.0 km (5:40 / km) +168m 4:58 / km
ahr:148 max:166

sapiegine

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