Training Log Archive: ToomsIn the 7 days ending Feb 17, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 16, 2019 #
8 PM
Rogaining 5:00:00 [3]
shoes: Mizuno Wave Cabrakan3
Friday Feb 15, 2019 #
7 PM
Road Bike (Zwift) 1:02:00 [2] 42.0 km (40.6 kph)
weight:73.5kg shoes: Roadie, Scott R3
Tuesday Feb 12, 2019 #
7 PM
Road Bike 1:40:00 [2] 52.0 km (31.2 kph)
weight:74.9kg shoes: Roadie, Scott R3
Monday Feb 11, 2019 #
7 AM
Running 32:00 [3] 5.6 km (5:43 / km)
shoes: ASICS - Fuji Attack 3
7 PM
Road Bike 45:00 [4]
shoes: Roadie, Scott R3