Training Log Archive: JodieS

In the 7 days ending Jun 2, 2007:

activity

time

miles

Bike

2:40:00

54.68

(2:56)

88.0

(1:49)

Soccer

1:30:00

Pilates

1:00:00

Mountain Biking

45:00

Run

17:00

2.17

(7:49)

3.5

(4:51)

Total

6:12:00

56.86

91.5

2:30

0:00

Bike 1:10:00 [3] 40.0 km (1:45 / km)

commuting, new bike today, love it!

Soccer 1:30:00 [4]

first soccer game - hot and humid. so much fun!

Pilates 1:00:00 [4]

last session of this term

Mountain Biking 45:00 [3]

ride entire red pine with paul - doing first brick of the year

Run 17:00 [3] 3.5 km (4:51 / km)
shoes: New Balance

first brick of the year. hot and very humid out. legs felt good but lots of cramps - not enough water.

Bike 1:30:00 [3] 48.0 km (1:53 / km)

road ride to echo bay