Training Log Archive: CraneyIn the 7 days ending May 2, 2021:
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Saturday May 1, 2021 #
1 PM
Running 57:00 [3] 11.5 km (4:57 / km) +300m 4:23 / km
Isaacs and Farrer tops on a lovely sunny day.
Friday Apr 30, 2021 #
12 PM
Running 39:00 [3] 8.5 km (4:35 / km) +180m 4:09 / km
Lunch run with Sam around my Monday loop. Good to catch up with him again and here about how he would have smashed my Hannels segment except for going the wrong way.
Thursday Apr 29, 2021 #
6 AM
Running 45:00 [3] 9.3 km (4:50 / km) +190m 4:23 / km
Farrer loop, early again. Got pretty cold, but it was nice.
Wednesday Apr 28, 2021 #
6 AM
Running 39:00 [3] 7.8 km (5:00 / km) +120m 4:39 / km
Had to make time to run today, which meant getting up early which is never really my preference. It was quite nice once I got out though to be fair.
Tuesday Apr 27, 2021 #
Note
(rest day)
No time today.
Monday Apr 26, 2021 #
Note
(rest day)
Lots of driving today - from Balranald to Canberra, with a decent stop at Narrandera, which was lovely and had a very large guitar.