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Training Log Archive: AGriff

In the 1 days ending Mar 2, 2007:

activity # timemileskm+m
  Bodyweight Training1 50:00
  Total1 50:00

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Fr

Friday Mar 2, 2007 #

Bodyweight Training 50:00 [4]

great wo - pushups next phase
chin ups - same phase change var
abs next phase

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