Training Log Archive: Jamie

Foot has flared up again back on the pills

C • Sounds like you're having a... 7

road bike with Liam around the bays. punctured with a big screw through my brand new rear tire after about 5minutes. Then bungled around fixing it in the rain.

Last race of the Queens Birthday events at Whites Line. I was determined to finish this one and did, but a very average time. Time loss largely related to speed and avoid rougher terrain on route choices. I will have to remember to be happy next time I run through Woodhill at full speed with no worries in the world!

Probably could have gone on for longer if Karl hadn't come past and I had tried to keep up. Crap mistake at no3 where I completely lost a critical moment and didn't read the detail from my attackpoint. Foot didn't like the more extreme terrain up and down and crashing through stuff.

Also seem to have done something to a stomach muscle.

Held on as long as my foot was ok, wasn't navigating too badly.

O Gang run at St Pats forest. Drugged up and ran with the sore foot. Downhills pretty suckful rest was ok. So far ramifications don't seem too bad.