Training Log Archive: Jamie

In the 7 days ending Feb 25, 2007:

activity

time

miles

run

1:47:00

mountainbike

1:40:00

Total

3:27:00

1:40

0:00

run 1:30:00 [2]
shoes: Trabucos 1

long run at some place on the Coromandel, like Broken River

Note

staying in Hahei, checked out Cathedral Cove, Hotwater beach etc

run race 17:00 [5]

5k race at Awapuni, did some hard front running for the second 1/2 and felt good.

mountainbike 50:00 [2]

biking to work way more suffering than I expected

mountainbike 50:00 [2]

and home from work, ugly, stopped at a dairy for refreshments to get me home

Note

One of those lazy days I shouldn't have.

Note

tried to run but couldn't, struggling to manage training and the vineyard work