Training Log Archive: JamieIn the 7 days ending Mar 11, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 11, 2007 #
run 1:00:00 [2]
shoes: Trabucos 1
Interrupted long drive home with cruise around Whakatane tracks, felt good
Saturday Mar 10, 2007 #
mountainbike race 3:50:00 [4]
Colville Connection, felt ok despite 8hr drive the night before, fell to pieces in last 15km, mucked up fuel...but pretty happy overall
Friday Mar 9, 2007 #
kayak 1:10:00 [3]
kayak with Rhys, 70 mins before work, tired and sore
Thursday Mar 8, 2007 #
mountainbike 3:00:00 [3]
mtn biking with Rhys, exploring in the Gizzy environs...good solid ride.
Wednesday Mar 7, 2007 #
run 2:00:00 [3]
shoes: Trabucos 1
long run day with pk ,went up town hill and down through forest to cave rd...nice new route...then round the road to the car. Felt good for a change.
Tuesday Mar 6, 2007 #
kayak 1:00:00 [3]
Kayak with Rhys in town, relieved to know that I can still kayak and my boat doesn't seem to leak water despite the cracks all over it....felt good