Training Log Archive: Jamie

morning cruise arounf redwoods and pa...first day of crash course

borrowed brents bike and put out controls for crash course. Nice hills to start which I rode hard, then just sifting around

just had 2o to spare while in town. Kayak broke, strap disconneted from pedal, don'r have a clue how I'm going to fix that

C • nasty pedals 2

just went for a cruise in the evening did a few of the local hills including kaiti and gaddums, need some sunnies.

nice lsd morning run round Tatapouri, sun was out as was the tide, all the way back around the beach, including around Maka point which was a first. Sometimes Gizzy is paradise.

C • pardon my ignorance 3

tuesday race, ngatapa hill, didn't race with scratch although might as well have, started in a small bunch 90 secs before them. Us, scratch and the bunch before us all joined up at the bottom of the hill, turnaround was the top.

Rode the rest of the way with the scratch guys and a couple of others, good fun...nearly took some guy out by clipping his wheel but held it together just. Had a few gos at breaking away towards the end but they were pretty pathetic, nead to get the muscles to turn the big gears to try and beat these fellas.

monday, rest day, prob should have gone for a paddle.