Training Log Archive: Jamie

rugby training, couldn't participate in the contact stuff because of my shoulder.

C • What have you done to your ... 4

Mukamuka munter. I knew it wasn't going to be a good day, I could feel it in my legs, no rhythm in my running at any stage, just strength and lungs from go to woe.

Managed to keep up with Bryn for a couple of hours, tried to gap him on the downhill, and did slightly, but didn't have any real pace on. Knew after this I didn't have anything left to knock out the last 10km, told Bryn to piss off (which he did) before I blew and staggered back with terrible cramping to my hamstrings. Managed to finish 2nd just with lack of depth in the field and therefore won the 90kg + grade.

Went home and went to bed for close to 20 hours.

Bryn is bloody good though about time he won something after lots of seconds and placings in the last 6 months.

C • Tell Me about it 5

run - terrible

jog with the O-Gang, shoulder feeling ok running, but pretty tired.