Training Log Archive: Jamie

rugby training sore hammy, sore shoulder, tackling like a bit of a pussy to save shoulder.

jog with the pks, gryn and the ditch,

C • Does that make you the Wart? 1

Great run with O-Gang from Karori Park, up through forest to Makara Saddle, then Varleys, Zacs, Aratihi, Leaping Lizard, Nikau, Missing Link, Salley Alley, Swigg, Starfish.....good fun, definitely back on track with my running

C • Pretty serious now you are ... 3

lunchtime jog, up zigzags, Te Raikahau point, then back around coast, beach...need to make it a habit...bloody nice to have some humidity after so long, nearly took my top off but didn't want to blind passing drivers or attract any rude comments about hair shirts.