Training Log Archive: JamieIn the 7 days ending May 8, 2011:
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Sunday May 8, 2011 #
Note
Bailed on Bryn and Piret (poor form)....but I needed some recovery...
But on the other hand we have decided to go to Europe for the orienteering summer which is very exciting....I will have to make sure not to overtrain.
But on the other hand we have decided to go to Europe for the orienteering summer which is very exciting....I will have to make sure not to overtrain.
Saturday May 7, 2011 #
run 1:50:00 [3]
Crazyman run with Ramash, was feeling real good, kinda wanted to go and mix it up with the big boys, but team spirit was the no1 priority
mountainbike 3:00:00 [3]
first time on a tandem mtb.
a fair bit of pushing up the single tracks - pushing a tandem up hill around switchbacks ain't fun especially with lots of people coming past all the time - but more riding was done later on.
good fun, something a bit different.
a fair bit of pushing up the single tracks - pushing a tandem up hill around switchbacks ain't fun especially with lots of people coming past all the time - but more riding was done later on.
good fun, something a bit different.
kayak 1:10:00 [3]
kayak up and down the Hutt River.....ugly way to end the day. I'm sure kayaking didn't use to feel like this!
Friday May 6, 2011 #
run 55:00 [3]
jog from work, around the coast and back over Te Raikahau point and Mt Albert
Wednesday May 4, 2011 #
run 2:56:00 [4]
3hr Karori Rogaine with Bryn. The small matter of 26km with bugger all food, water or prep. We ripped it up for about 2 hours then started to fold a little, though still running up all hills.
Real happy to be able to handle this sort of exercise again, it has been a long time, but only time will tell how the body bounces back cause I was devastated afterwards...nearly collapsed shiveriing walking down my path and had to self medicate with warm sugar water and a bath....suspect the vaccinations I had today may have contributed to this...
But at least I won't catch rabies..
Real happy to be able to handle this sort of exercise again, it has been a long time, but only time will tell how the body bounces back cause I was devastated afterwards...nearly collapsed shiveriing walking down my path and had to self medicate with warm sugar water and a bath....suspect the vaccinations I had today may have contributed to this...
But at least I won't catch rabies..
C • Neil 4
Tuesday May 3, 2011 #
run 1:05:00 [3]
O-Gang run from our place, Mt Vic to the Zoo and back, a few hill strides thrown in. Awesome potluck feed (just about best ever!....both dinner and pudding. Two O Training weekend date sorted out for May :-)