Training Log Archive: JamieIn the 7 days ending Jan 8, 2012:
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Saturday Jan 7, 2012 #
run 50:00 [2]
Easy loop up Kaukau with pk and dad. Ran some downhills hard for fun
Thursday Jan 5, 2012 #
run 1:20:00 [3]
Round the Sanctuary with Caspar. Started Aro Valley - Transient - Car parts/ext - Wrights Hill - back through tunnel. Felt ok
run 1:05:00 [2]
Crows nest to Kaukau and return with Lizzy and Tim, nice to be up in the skyline in the wind again