Training Log Archive: SimonBIn the 31 days ending May 31, 2007:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||
Thursday May 31, 2007 #
Mojo Missions (Aqua Joggings) 38:00 [3]
yeeeeaaahhhh me riki and tane dominated that pool. we did two 20m sprints, tane won both, what a cock.
C • Tane 2
Wednesday May 30, 2007 #
Note
getting my shoes on friday before flying up to welly for qbday. great prep, but im not expecting much, hopefull i can run all of day 1!
Friday May 25, 2007 #
Note
ah ok, so i dont get my shoes till the marathon... which im not going to be around for... so... woop de do..
Thursday May 24, 2007 #
Climbing 1:30:00 [3]
shoes: Rock Pillar Climbing Shoes
was going great until i tried to be macho and fucked my pinky and ring finger on my left hand.... i cant move most of my left hand now...im icing it currently, and tomorrow im going to see a dude at sportsmed for my ankle...ill ask him about it aswell..sucks to be me, i could've goned aqua jogging with the boys if only they'd rung around six when i said i'd be around,hmmmm typing with one hand takes ages
Tuesday May 22, 2007 #
Climbing 2:00:00 [3]
shoes: Rock Pillar Climbing Shoes
climbing club blat at the rec. wicked new boulder routes set up had lotsa fun!
Note
hopefully get running shoes tomorrow from selwyn!
Monday May 21, 2007 #
Climbing (race) 10:00 [5] +40m
shoes: Rock Pillar Climbing Shoes
raced a dude up the library tower was wicked. tiny holds the hole way up, got kinda repetitve, but wicked view from up there.
Sunday May 20, 2007 #
Orienteering (Mountain Bike) 2:31:00 [3]
godley head mtbo. me and Riki went out. got back 1 min late. my fault. anyway felt good to ride a bike again, but it wasnt mine it was jims. my bike got stolen on friday night! man i only just got that bike as a replacement to the one that got stolen in march, fucking thieves. anyway nailed all controls, and made riki go get the ones off the track. good shit.
Saturday May 19, 2007 #
Mojo Missions 10:30:00 [3] 27.0 km (23:20 / km) +2000m 17:02 / km
shoes: hi-tecs
collected twalk controls, leg 5. intense. i had some kind of mild hypothermia for a while untill i put on all my layers then warmed up. found all the controls in the dark aswell which i was stoked with.
Friday May 18, 2007 #
Climbing 55:00 [3]
shoes: Rock Pillar Climbing Shoes
climbed and climbed and climbed. then i ran about 1.2km on the track.
Thursday May 17, 2007 #
Note
southerly storm meeting, we sorted out plan of attack. jenni made sweet pasta. i sank some piss. we talked about our feelings, it was kinda gay. but i dunno, riki and tane got on a lot better than usual, i think they're coming to grips with being brothers finally. i worry about them sometimes.
Wednesday May 16, 2007 #
Climbing 45:00 [3]
shoes: Rock Pillar Climbing Shoes
also did five minutes jogging round the track(800m)
Tuesday May 15, 2007 #
Climbing 45:00 [3]
shoes: Rock Pillar Climbing Shoes
the chicks were there again!! my hands fine for climbing now, yay or something
Monday May 14, 2007 #
Note
hand healing slowly, can sort of put pressure on it, i think i might go for a climb small one on tuesday morning just to see how it feeeel. im gonna go scope out some flyrocs on weds and selwyn says should have shoes tee'd up by next week so i can start jogging then. yay
Thursday May 10, 2007 #
Note
ahhhhhhh! just sliced my thumb with a knife while cutting potatos! always cut away from you! ALWAYS!!! anyway guess im out of climbing for a week
Wednesday May 9, 2007 #
Climbing 40:00 [3]
shoes: Rock Pillar Climbing Shoes
just did heaps of traversing around the rec, got my mojo working and i dyno'd some sweet gappage.
Tuesday May 8, 2007 #
Note
went to see selwyn bain. he shaved me, needled me, and strapped me. apparently im fucked. my ankles are rooted from my shit shoes, so hopefully going to get some saweet hook ups to get some new ones. looks like im going to be rehabbed and baby step it for a couple of months till im alllllll better
Sunday May 6, 2007 #
Orienteering (Foot) 48:53 [3] ***** 3.7 km (13:13 / km) +70m 12:04 / km
11c shoes: ASICS GEL-Eagle Trail IV
short red at acheron OY. this is my first o since aussie, first run in ages. was going great till number three when i mistook a gully for a hill and spent around ten minutes trying to relocate. finally got it then proceeded to nail the rest.
Orienteering (Foot) 32:29 [3] ***** 3.3 km (9:51 / km) +110m 8:26 / km
11c shoes: ASICS GEL-Eagle Trail IV
Orange at Acheron OY. was feeling good about my legs after the short red so went out again. got dominated by number 5 but then got my shit together and finished well.
Note
talked to Riki today about ankles. apparently i supronate. im going to find out why and fix it!
Saturday May 5, 2007 #
Event: TWALK
Climbing 3:30:00 [3]
shoes: Rock Pillar Climbing Shoes
me and owen went to albert terrace this morn. lead about 5 climbs each. was pretty mint we cliff face. nice climbing, reall fun session.