Training Log Archive: SimonBIn the 31 days ending Aug 31, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
|
| ||||||||||||||||||||||||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 29, 2008 #
Cycling (Wind Trainer) 45:00 [3]
weight:96.8kg (injured) (sick) shoes: Exustar Road Shoe
hooning on the wind trainer while watching men behaving badly.. gold
Wednesday Aug 27, 2008 #
Orienteering (MTB) 1:05:00 [3] ****
spiked:7/8c weight:99.7kg (injured) (sick) shoes: Exustar Road Shoe
putting of night nav controls... hard work in the sand sometimes... MUDDY!!!!
Orienteering (MTB) 40:00 [3] ****
spiked:7/7c weight:98kg (injured) (sick) shoes: Exustar Road Shoe
collecting controls... still muddy!
Wednesday Aug 20, 2008 #
Orienteering (MTB) 1:00:00 [3] ****
spiked:7/8c shoes: Exustar Road Shoe
putting out ze controls, stuffed around on one of them going up the wrong re-entrant
Thursday Aug 7, 2008 #
Cycling 50:10 [3] 23.1 km (2:10 / km) +50m 2:09 / km
weight:95kg (injured) shoes: Exustar Road Shoe
short airport loop... my ankle was so tight the whole time, if i remembered to drop my heel more often it would be alright i guess. my stupid anterior talofibular ligament keeps flipping as well and i rolled my ankled turning around a corrider... how lame is that. fuck!