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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SimonB

In the 31 days ending Jul 31, 2009:

activity # timemileskm+m
  Mojo Missions1 10:30:00 27.96(22:32) 45.0(14:00) 1000
  Total1 10:30:00 27.96(22:32) 45.0(14:00) 1000

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Saturday Jul 25, 2009 #

Mojo Missions 10:30:00 [3] ** 45.0 km (14:00 / km) +1000m 12:36 / km
shoes: inov8 Terroc 330

from pelorous bridge to aniseed valley

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