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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SimonB

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running47 29:11:30 186.28(9:24) 299.78(5:51) 4734
  Climbing4 8:00:00
  Freeletics11 6:34:19 13.43 21.62 277
  Mojo Missions2 6:16:07 6.13(1:01:22) 9.86(38:08) 1091
  Mountain Bike1 3:47:18 21.45(10:36) 34.51(6:35) 1393
  Gym Sessions4 2:20:47 5.02 8.07 110
  Cycling2 1:21:40 19.55(4:11) 31.46(2:36) 236
  Total65 57:31:41 251.85 405.32 7841
  [1-5]63 50:30:25
averages - weight:94kg

Individual entries not listed for report periods longer than a month.

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