Training Log Archive: SimonBIn the 7 days ending Oct 5, 2007:
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Thursday Oct 4, 2007 #
Note
no training, totally bogged down with assignments :( maybe n the weekend ill get some solid work done
Tuesday Oct 2, 2007 #
Cycling 1:38:00 [3] 47.0 km (2:05 / km) +200m 2:03 / km
shoes: Exustar Road Shoe
out to bottom of hills via hoon hay, then up west morland accidentally, then back out to hoon hay road, then onto cashmere road, up kennedys bush to 4wd track, back down kennedys bush, out to halswell, left along old tai tapu to pub then back to halswell raod along there to dunbars then wigram then home. nackered and about to go to class all sweaty yay!
huge head wind from turn around at old tai tapu all the way home!
huge head wind from turn around at old tai tapu all the way home!
Monday Oct 1, 2007 #
Climbing 1:35:00 [3]
slept:6.0 shoes: Rock Pillar Climbing Shoes
at the Rec Centre with Gregor, he set me some haaaaard problems. had big chats about o'ing, apparently in Slovenia they do three day rogaines... sounds pretty mint to me.
Sunday Sep 30, 2007 #
Mountain Bike 50:00 [3] 18.0 km (2:47 / km)
shoes: Exustar Road Shoe
out to macleans with tane
Orienteering (foot OY Medium Red) 56:09 [4] **** 6.4 km (8:46 / km)
spiked:16/18c shoes: inov8 Terroc 330
fucked 1 and 13 apart from that i thought i was going really fast most of the time.
Orienteering (Mountain Bike score) 2:00:00 [3] *** 25.0 km (4:48 / km)
spiked:14/15c shoes: Exustar Road Shoe
mtb score with tane just cruised only fucked up one and we just completely missed it or ages as i had no idea where we were.
Mountain Bike 38:00 [3] 18.0 km (2:07 / km)
shoes: Exustar Road Shoe
home from macleans island with tane, some kind of a tail wind