Training Log Archive: SimonBIn the 7 days ending Aug 8, 2008:
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Thursday Aug 7, 2008 #
Cycling 50:10 [3] 23.1 km (2:10 / km) +50m 2:09 / km
weight:95kg (injured) shoes: Exustar Road Shoe
short airport loop... my ankle was so tight the whole time, if i remembered to drop my heel more often it would be alright i guess. my stupid anterior talofibular ligament keeps flipping as well and i rolled my ankled turning around a corrider... how lame is that. fuck!