Training Log Archive: SimonBIn the 7 days ending Aug 20, 2010:
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Friday Aug 20, 2010 #
Climbing 1:30:00 [3]
shoes: Rock Pillars
climb at the Y. weary of shoulder but didn't seem to get hurt, so maybe just maybe she's right.
Monday Aug 16, 2010 #
Climbing (VO2 max test) 2:00 [3] +15m
shoes: Rock Pillars
last vo2 test + blood samples during recovery, owie!
Saturday Aug 14, 2010 #
Social Sport (rugby) 1:00:00 [3]
shoes: Adidas boots
game