Training Log Archive: SimonBIn the 7 days ending Apr 22, 2011:
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Thursday Apr 21, 2011 #
Note
(sick)
drank so much last night that i think that i drowned...
even sicker today!! and grab ball tonight, tough life being a student.
even sicker today!! and grab ball tonight, tough life being a student.
Running 30:00 [3] 4.0 km (7:30 / km)
shoes: Vibram 5Fingers - TrekSport
cruise round uni parks with a bunch of hung over mates
Wednesday Apr 20, 2011 #
Social Sport (Touch) 1:20:00 [3]
(sick) shoes: Adidas boots
warlock touch
Tuesday Apr 19, 2011 #
Mojo Missions 8:00:00 [2] 20.0 km (24:00 / km) +500m 21:20 / km
weight:94kg (sick) shoes: inov8 Terroc 330
sore throat, flem out the nose, head aches :(
anyway, set leg 5 for TWALK today. should be do able so hopefully someone finishes twalk this year!!!
some pain in L ankle, blisters, tight calves from last nights run.
body!!!
anyway, set leg 5 for TWALK today. should be do able so hopefully someone finishes twalk this year!!!
some pain in L ankle, blisters, tight calves from last nights run.
body!!!
Monday Apr 18, 2011 #
Running 29:37 [4] 6.5 km (4:33 / km)
shoes: Vibram 5Fingers - TrekSport
UCSA MONDAY FUN RUN!!!!
good fun. achilles average. too long again. ahhh. sore throat, head ache. mild snotty blocked nose. cool body! cool.
good fun. achilles average. too long again. ahhh. sore throat, head ache. mild snotty blocked nose. cool body! cool.
Saturday Apr 16, 2011 #
Event: Around Brunner Cycle Ride
Cycling 4:34:29 [5] 130.0 km (2:07 / km) +548m 2:04 / km
shoes: Exustar Road Shoe
around brunner.
a lot better, only hit the wall in the last 3km so not a bad effort. in control most of the time!!!
too badd it was piiiissssing rain!!!
a lot better, only hit the wall in the last 3km so not a bad effort. in control most of the time!!!
too badd it was piiiissssing rain!!!