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Training Log Archive: SimonB

In the 7 days ending Jun 24, 2011:

activity # timemileskm+m
  Mojo Missions2 12:30:00 18.33(40:55) 29.5(25:25) 1450
  Social Sport1 1:00:00
  Gym Sessions1 50:00
  Total4 14:20:00 18.33 29.5 1450
averages - sleep:7 weight:95.4kg

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Friday Jun 24, 2011 #

Mojo Missions 6:00:00 [2] 14.0 km (25:43 / km) +950m 19:12 / km
shoes: Scarpa Mantra

From Pell Stream hut to Ada flat hut via the TR ridge. slinked up to the tops and cruised along. not much snow, but pretty icey on the S side of the ridge. almost couldnt find a way down into the maruia valley.. but then did so no worries. fell over quite badly but seem to be ok.

Thursday Jun 23, 2011 #

Mojo Missions 6:30:00 [2] 15.5 km (25:10 / km) +500m 21:40 / km
shoes: Scarpa Mantra

from St. James carpark to cannibal gorge, then up and over into Pell Stream through a saddle. along the stream to the hut. bit of bash down the stream, got a bit dark towards the end there too, but all good. hut was lovely, open fire!

Tuesday Jun 21, 2011 #

Social Sport (Touch) 1:00:00 [2]
slept:7.0 weight:95kg shoes: Adidas boots

Warlocks Touch, bit of a limp to be honest, not really fealing it.

Monday Jun 20, 2011 #

Gym Sessions (Buff) 50:00 [3]
slept:7.0 weight:95.9kg shoes: Vibram 5Fingers - TrekSport

Chest, Back, Pull Up Pyramid.

bleh! dehydrated.

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