Training Log Archive: SimonBIn the 7 days ending Dec 9, 2011:
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Friday Dec 9, 2011 #
Climbing 2:00:00 [3]
shoes: Rock Pillars
at kinloch in the sun.
need new shoes!!!! climbed some good ones!
need new shoes!!!! climbed some good ones!
Thursday Dec 8, 2011 #
Running 36:20 [3] 6.0 km (6:03 / km) +100m 5:35 / km
shoes: Vibram 5Fingers - TrekSport
from te totara track to wairakei via the aratiatia walkway thingy! weird legs all over the show, maybe a bit tender still from last week
Tuesday Dec 6, 2011 #
Climbing 2:00:00 [2]
shoes: Rock Pillars
think i need some new shoes :( old shoulder niggle was flaring up! gotta take it easier i think
Saturday Dec 3, 2011 #
Mountain Bike 3:00:00 [2]
weight:95kg
at wharewaka with the sweat lord.
lynmore link, dragons tail, billy t, split enz, pondy DH, pondy new, random new track, chop suey, spring roll, b rude not 2, exit trail.
lynmore link, dragons tail, billy t, split enz, pondy DH, pondy new, random new track, chop suey, spring roll, b rude not 2, exit trail.
C • Bike 2