Training Log Archive: SimonBIn the 7 days ending Sep 14, 2012:
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Thursday Sep 13, 2012 #
1 PM
Running 48:00 [3] 8.5 km (5:39 / km)
shoes: Vibram KomodoSport LS
around herdsman lake from the new digs. trundled. very unmotivated to run fast.
5 PM
Climbing 1:30:00 [2]
shoes: La Sportiva Katana
@ Rockface w new aussie mates! oi oi oi, climbed hard!
Monday Sep 10, 2012 #
Climbing 2:00:00 [2]
shoes: La Sportiva Katana
big day out at mountain quarry, climbed ok but not strong enough at the end of the day for the hard ones!
Sunday Sep 9, 2012 #
Event: Marginata