Training Log Archive: SimonBIn the 7 days ending Jul 26, 2013:
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Monday Jul 22, 2013 #
Freeletics 1:00:00 [3] 6.0 km (10:00 / km) +50m 9:36 / km
weight:97kg shoes: inov-8 Terroc330
cruised to paliament hill from kentish town, ran around the park and the did freeletics under a tree then cruised home... shattered from the flight.
Saturday Jul 20, 2013 #
Climbing 2:00:00 [3]
shoes: La Sportiva Katana
good last session at the gym, smashed all the projects!