Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: luki

In the 1 days ending Sep 6, 2008:

activity # timemileskm+m
  Warm up/down1 32:14
  Tempo-Run1 20:08
  Total1 52:22

«»
0:52
0:00
» now
Sa

Saturday Sep 6, 2008 #

Warm up/down warm up/down 32:14 [3]
shoes: New Balance

Warm up and down before and after the Tempo-Run! Felt good! Weather was fine!

Tempo-Run tempo 20:08 [4]
shoes: New Balance

I did the Tempo-Run: Hope the length was ok! Felt ok! Weather was fine!

« Earlier | Later »