Training Log Archive: stubarrIn the 1 days ending Dec 10, 2001:
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| Mo |
Monday Dec 10, 2001 #
run 34:00 [3]
Run to work via stadium and bays. Acting a bit mental through the traffic but a good way to raise the adrenalin!
Run hard 1:16:00 [5]
Hard, fast loop of central park to windmill, fenceline, wrights hill, zig-zag track. Absolutely nackered at finish but felt awesome running.