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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stubarr

In the 1 days ending Jan 5, 2002:

activity # timemileskm+m
  Orienteering1 2:04:00
  Total1 2:04:00

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Sa

Saturday Jan 5, 2002 #

Orienteering 2:04:00 [3]

Training at pot luck.
Map exercises followed by push pull
control picking
first control practice
great to be back in the forest

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