Training Log Archive: stubarrIn the 7 days ending Dec 29, 2001:
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Saturday Dec 29, 2001 #
Orienteering 1:33:00 [3]
Orienteering at Gardens. Very physical in undergrowth and young pines.
Friday Dec 28, 2001 #
Run hard 1:19:00 [3]
Run from Mad & Shauns to nihatapu and pipeline up to Titirangi. Felt a bit crap at first.
Wednesday Dec 26, 2001 #
Road cycle 2:55:00 [4]
Ride round scenic road to swanson and back then extension out toward Piha. Cycled a bit to hard. Tired at finish
Monday Dec 24, 2001 #
run 1:37:00 [3]
Run from Shaun and Mads through new track. Got nailed by overgrowth and had to bush crash to road. Then round bottom of Nihatapu
Sunday Dec 23, 2001 #
run 47:00 [4]
Aro, polehil zigzag track loop reasonably hard. Pretty average weather.