Training Log Archive: stubarrIn the 7 days ending Jan 12, 2002:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jan 12, 2002 #
Orienteering 1:10:00 [5]
classic race at bombing range. baked in the sun.
Friday Jan 11, 2002 #
Road cycle 45:00 [2]
cruise to loosen up legs for race tomorrow
Thursday Jan 10, 2002 #
Orienteering 2:15:00 [3]
training at pukepuke.
putting out controls.
checking and coaching D-Squad
putting out controls.
checking and coaching D-Squad
Wednesday Jan 9, 2002 #
Orienteering 38:00 [3]
collecting controls at Gordon kear. Shit day
Tuesday Jan 8, 2002 #
Orienteering 1:01:00 [4]
2 shortraces in Taupo against Aussies. Cruisin to have clean runs. Feeling tired!
run 25:00 [3]
warming up for races.
Monday Jan 7, 2002 #
Orienteering 1:50:00 [3]
training on whites line and Goblin country. Good practice.
Sunday Jan 6, 2002 #
Orienteering 1:50:00 [4]
Traaining camp
mixture of activities
25mins speedwork
30 mins coursee
30 mins relocation
25 mins mass start racing
mixture of activities
25mins speedwork
30 mins coursee
30 mins relocation
25 mins mass start racing