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Training Log Archive: stubarr

In the 7 days ending Feb 9, 2002:

activity # timemileskm+m
  run4 5:33:00
  Hill Run2 1:47:00
  Run hard1 1:25:00
  Road cycle1 56:00
  Total7 9:41:00

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SuMoTuWeThFrSa

Saturday Feb 9, 2002 #

Hill Run 58:00 [3]

Fenceline loop at moderate pace. Feeling good!

Friday Feb 8, 2002 #

Run hard 1:25:00 [4]

Coordination reps on Tinakori hill ridge.
Felt good and strong

Thursday Feb 7, 2002 #

run 38:00 [2]

Easy run after long day yesterday.
Back at work....

Wednesday Feb 6, 2002 #

run 3:17:00 [3]

Run through Belmont Hills with Andrew Bill and James then by Hutt River to finish. Two hours with the boys then finish alone.

Tuesday Feb 5, 2002 #

run 1:01:00 [3]

Run in the rain from Hamilton Gardens

Road cycle 56:00 [3]

Road ride through Taupo in evening. Broke thread on crank!

Monday Feb 4, 2002 #

run 37:00 [3]

Run with Brent in Cornwall park

Sunday Feb 3, 2002 #

Hill Run 49:00 [4]

Run On Whangarei trip. Nice Native track.

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