Training Log Archive: AnvilIn the 1 days ending Oct 13, 2011:
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Thursday Oct 13, 2011 #
4 PM
Core & Strength 15:00 [1]
HardCore
5 PM
Orienteering 41:45 5.03 km (8:18 / km) +122m 7:24 / km
ahr:135 max:165 shoes: Inov8 X-Talon 212
TNT: Orienteering style.
Real fog course, set by hammer with special guest Serge.
Running in terrain, when you don't know how many hills you have to climb is hard. Good thing I'm not a princess. Still, even that short course really took it out of me.
O was appalling. I forgot to take my compass and exited 2 of the control 30 degrees offline, which caused much confusion as you have no chance to correct yourself once you're in the fog. At least it was a good test of my relocation skills.
Real fog course, set by hammer with special guest Serge.
Running in terrain, when you don't know how many hills you have to climb is hard. Good thing I'm not a princess. Still, even that short course really took it out of me.
O was appalling. I forgot to take my compass and exited 2 of the control 30 degrees offline, which caused much confusion as you have no chance to correct yourself once you're in the fog. At least it was a good test of my relocation skills.