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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anvil

In the 1 days ending Jul 10, 2013:

activity # timemileskm+m
  Orienteering1 30:00
  Core & Strength1 15:00
  Total2 45:00

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Wednesday Jul 10, 2013 #

Orienteering 30:00 [2]

Deeve training with Hammer in the dusk. Fun times, valley of fireflies was pretty sweet.
6 PM

Core & Strength 15:00 [3]

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