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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eliot

In the 7 days ending Aug 10, 2015:

activity # timemileskm+m
  Orienteering1 1:41:00
  Total1 1:41:00

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Sunday Aug 9, 2015 #

Orienteering 1:41:00 [3]

Not too bad and as expected a massive blunder on the first control for must first event back in the bush for some time, got into a groove after control 1, overshot control 4 slightly but corrected quickly, poor direction to 5 but once again corrected quickly, took the longer choice to 7, then got moving from here, clean with some minor corrections all the way to 15. 16 got within the circle but was obviously not concentrating. moved slowly to 18 before getting my mojo on again for a clean finish.

Not a bad effort minus control 1 and 16, and the legs felt yesterdays mammoth effort.

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