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Training Log Archive: ajriley

In the 7 days ending Sep 5, 2010:

activity # timemileskm+m
  Running2 41:00 3.64(11:16) 5.86(7:00)
  Total2 41:00 3.64(11:16) 5.86(7:00)

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0:31
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Sunday Sep 5, 2010 #

Running 10:00 [3] 1.0 mi (10:00 / mi)

Saturday Sep 4, 2010 #

Running 31:00 [3] 2.64 mi (11:44 / mi)

http://www.gmap-pedometer.com/?r=4014131

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