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Training Log Archive: heyU

In the 1 days ending Jun 5, 2013:

activity # timemileskm+m
  Cycling1 1:10:14 19.95(3:31) 32.1(2:11)
  Gym1 50:00
  Total1 2:00:14 19.95 32.1

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Wednesday Jun 5, 2013 #

Cycling 1:10:14 [3] 32.1 km (2:11 / km)

am: Guildford-Windan loop

Gym 50:00 [2]

pm: At Lords. With some hamstring rehab.

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