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Training Log Archive: O-ing

In the 1 days ending Mar 29, 2021:

activity # timemileskm+mload
  Running1 27:00 2.8(9:39) 4.5(6:00) 4510.8
  Core Stability1 5:001.0
  Total1 32:00 2.8 4.5 4511.8

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Mo

Monday Mar 29, 2021 #

Core Stability 5:00 [1]

Calf raises 115

Running 27:00 [3] 4.5 km (6:00 / km) +45m 5:43 / km

Glen Innes. PS Republic of Ireland 0 Luxembourg 1.

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