Training Log Archive: O-ingIn the 7 days ending Apr 23, 2011:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Teering race (Easter) 42:31 [5] *** 6.23 km (6:49 / km) +166m 6:01 / km
spiked:10/15c shoes: Inov8 XC Talon212
Teering race (Autumn Series) 25:50 [4] 4.07 km (6:21 / km) +47m 6:00 / km
shoes: Saucony Hurricane 2011
Teering race (Metro League) 56:36 [4] 6.11 km (9:15 / km) +127m 8:23 / km
shoes: Inov8 XC Talon212