Training Log Archive: O-ingIn the 7 days ending Mar 9, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Teering race (NSW Champs) 16:56 [5] **** 2.56 km (6:37 / km) +35m 6:11 / km
spiked:16/17c shoes: ASICS Gel Nimbus 15 white2
Teering race (Sprint Series) 15:38 [5] 2.5 km (6:15 / km) +26m 5:57 / km
shoes: ASICS Gel Nimbus 15 white2
Teering race (Summer Series) 45:44 [4] 8.01 km (5:42 / km) +200m 5:04 / km
shoes: ASICS Gel Nimbus 15 white2