Teering race 44:26*** 5.98 km (7:26 / km) +119m6:45 / km ahr:144 max:165 spiked:13/15c shoes: VJ Bold Super 10R
Remembrance Park, Mt Ainslie, Orange 1. A better run than the last few weeks. Trying to get height and direction right but missed a little on 6 (too high) and 8 (too far left). Results: 1 TNeedham RR-A 41:05 2 M Pedersen PO-A 44:10 +3:05 3 E*Rothery RR-A 44:26 +3:21 4 CChalmers RR-A 48:31 5 G Lane PO-A 51:25 +10:20 6 J Scown AO-A 51:50 +10:45 7 BJones RR-A 58:10 +17:05 8 D Erbacher PO-A 1:00:20 +19:15 9 MBurt RR-A 1:05:25 +24:20 10 K Fifield RR-A 1:11:40 +30:35 11 T Slatyer PO-A 1:16:31 +35:26 12 B Wymer PO-A 1:22:45 +41:40
Teering race 43:30**** 6.62 km (6:34 / km) +148m5:55 / km ahr:149 max:177 spiked:8/14c shoes: Inov8 XTalon 212
Narrabundah Hill, Teams Race. Dumb and Dumber To. Fell apart when I had to navigate on the second loop. Lost 5:15 - time at 1 (30 secs), 3 (45 secs), 4 (1:30), 6 (2 mins) and 7 (30 secs). Kept finding big features (Tin shed, wall, boulders, knolls and depressions) that weren't on the map, although that wasn't the main problem - tiredness and inability to navigate were more important.