Training Log Archive: O-ing

Event: Leinster League, Curragh East
 

Fern Hill. This was really just a jog, but I didn't want a new training type. Saw a grey squirrel at Rosemont School. Lots of work, fencing etc. in Fern Hill. Nice walkway up to Barnacullia.
Throat not great last night and low on Blis K12, so had to endure.

Definitely on the mend, but legs feel wiped out. First decent but insistent crap. Dundrum today. Not much chop. Microwave Chili con carne. Not great and appetite not there. Ok ham and cheese swich for lunch was ok.

At home gardening. Spitting rain despite dry forecast. Tackling briar, nettles, holly and fern.

Been a very long time since I’ve chundered but this one made up for a long time. Food poisoning I think, didn’t eat for nearly 36 hours, felt cold and achy. Hopefully on the mend now.