Training Log Archive: O-ingIn the 7 days ending Jun 14, 2021:
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Tu | We | Th | Fr | Sa | Su | Mo |
Teering race (QB3) 21:36 3.65 km (5:55 / km) +25m 5:43 / km
ahr:148 max:158 shoes: ASICS Kayano 25
Teering race 35:11 **** 4.46 km (7:53 / km) +105m 7:03 / km
ahr:140 max:159 spiked:10/13c shoes: VJ Bold Super 10R
Teering race 40:32 5.69 km (7:07 / km) +197m 6:04 / km
ahr:144 max:169 shoes: VJ Bold Super 10R