Training Log Archive: WileyKyO-TIn the 7 days ending Jan 4, 2009:
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Saturday Jan 3, 2009 #
Running 50:31 [4] 7.2 mi (7:01 / mi)
shoes: Nike Pegasus 25 Hil
Ran two loops, each of which was a shortened variant (3.5 mi) of my Dec. 30 run. Decent running weather with moderate winds and fog.
Friday Jan 2, 2009 #
Running 1:10:41 [4] 10.0 mi (7:04 / mi)
shoes: Nike Pegasus 25 Hil
Back home until the 4th, I went on a lengthened variation of my Dec. 30th run. Warm enough to run in shorts and a t-shirt, though that doesn't say much for me.
Thursday Jan 1, 2009 #
Running 1:28:32 [4] 12.0 mi (7:23 / mi)
shoes: Nike Pegasus 25 Hil
Run near girlfriend's house to celebrate the new year. I got around Maj. C's "making her feel guilty every time you leave to run" possibility by waiting until she went to church. Ran along Prairie Stem bike path from Lombard to Wheaton and back; cold but warm enough for a windbreaker and shorts (in my opinion). Treacherous at some points with snow and ice still on the ground, but scenic and fun.
Tuesday Dec 30, 2008 #
Running 35:32 [4] 5.0 mi (7:06 / mi)
max:192 shoes: Nike Pegasus 25 Hil
First run in weeks. Ran at home in loop from Farmingdale to Old Jacksonville to Riddle Hill to Old Salem and back to Farmingdale. It was such an uncharacteristically warm day that I took my shirt off halfway through the run. Felt great but the pace was indicative of the fact I haven't been running much recently. Time to step it up if I want a chance at the LTCH challenge, and time to start preparing myself to be PDS next semester and get ready for Sapper tryouts. Maybe I'll introduce running to my girlfriend for New Years...