Training Log Archive: WileyKyO-T

Merry Christmas!

Now that my parents have joined the local health club I used to be a member of and have included my little sister, I thought I would show her around. Everything from the indoor track to situps to different lifting machines to bikes, ellipticals, treadmills, and free weights. Probably more than she can remember or needed to know, but it was fun.

Swimming at the local fitness club with my sister, some lap swimming, underwater swimming, and pool jogging (my favorite). Then I challenged her to a game of water tag, which was actually pretty fun.